Vegan Brown Rice Crispy PB&J Treats
Get nostalgic with a healthy twist on your favorite childhood snack! These Vegan Brown Rice Crispy PB&J Treats are packed with wholesome ingredients like almond butter, chia seeds, and goji berries, making them a delightful balance of protein, fiber, and antioxidants. Perfect as a quick snack or post-workout treat, these bars are chewy, satisfying, and just the right amount of sweet. Store them in the fridge for up to a week for a ready-to-go energy boost anytime!
Serving Size: 12-16 small squares
Ingredients:
4 cups brown rice crisp cereal
1 cup natural almond butter or peanut butter
1 cup brown rice syrup
1/2 cup coconut oil
1 tsp vanilla
3 tbsp chia seeds
1/2 cup goji berries
Instructions:
Line a 9×9 or 8×8 square baking dish with parchment paper or grease lightly.
Place rice cereal and chia seeds into a large bowl.
In a saucepan, heat brown rice syrup, vanilla, coconut oil, and almond butter over low heat, stirring until combined.
Pour the mixture over the rice cereal and stir until evenly coated.
Press the mixture firmly into the prepared dish.
Refrigerate for 1 hour before cutting into squares and serving. Be sure to use a large knife for this
Store in an airtight container in the fridge for up to a week.
Nutritional Value: Rich in protein, healthy fats, and antioxidants, making it a nourishing snack option.
Diet: Gluten-Free, Dairy-Free, Vegan
