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Date & Time
Thursday, March 19 from 6:30-8 pm
Location
The Pomegranate Boutique
920 24th St, Sacramento, CA 95816
What You’ll Learn
Celebrate the Spring Equinox with an evening of sound, stillness, and renewal. This restorative workshop invites you to honor the natural shift into longer days and fresh beginnings by turning inward and attuning to your own inner balance.
Dr. Lindsey Miller M.D., a certified sound healer, psychiatrist, and Vedic astrologist, will begin by guiding you through a short meditation to ground your energy and quiet the mind. From there, you’ll be immersed in a powerful sound bath, where the vibrations of crystal bowls and other instruments help release stagnant energy, restore harmony, and open space for new growth.
The Spring Equinox is a time of equal light and dark—a reminder to seek balance within ourselves. This experience is designed to support you in letting go of what no longer serves you, while planting seeds of renewal for the season ahead.
Please bring your own comfort items—such as a yoga mat, blanket, pillows, or an eye mask—so you can fully relax and receive during the sound healing journey. Please note: This workshop will be on Thursday night, March 19 from 6:30-8 pm.
Reserve Your Spot
Space is limited! Sign up now!
