A Wellness Holiday Gift Guide: Because Nobody Needs Another Toxic Candle
Let's be honest: the holidays have become a parade of plastic-wrapped junk, sugary treats that spike your blood sugar, and scented candles that off-gas phthalates into your living room.
This year, let's do better.
This gift guide is for the wellness-minded human who wants to give gifts that actually support health — not sabotage it. Think low-tox beauty, immune-boosting rituals, sustainable swaps, and experiences that restore rather than deplete.
No wine. No sugar bombs. No endocrine disruptors wrapped in a bow.
Just thoughtful, body-loving, planet-friendly gifts that feel as good to give as they do to receive.
Sustainable, low-tox, feel-good gifts — with exclusive discount codes and Black Friday offers valid through November 30th. Thoughtful wellness finds that nourish the body, support the planet, and align with your values. These deals won’t last… run, don’t walk.
Amy's Top 10 Favorites
Short on time? Here are my ride-or-die gifts that never disappoint:
Crunchi I Am Luminous Face Oil ($68, up to 50% off before Nov 30!) - The glow is real
Apollo Neuro ($90 off with code NOURISHEDSOUL) - Wearable stress relief that actually works
Purity Coffee ($20-25) - Clean morning ritual mold-free coffee
Secret Energy Shilajit ($45) - I add this to my coffee daily
Thrive Market Membership ($60 free groceries!) - The gift that keeps giving
Sunlighten Sauna ($200 off) - Life-changing wellness investment
Pacha Soap Scrub ($18) - Luxe body care without the toxins
Cinnamon Effect Journal ($28) - For the friend who needs to slow down
Blue Bottle Love Glass Water Bottle ($45) - Stunning and sustainable
Zupapa Fitness Trampoline ($150-300) - Fun fitness for the whole family
For the Skin-Obsessed
Crunchi Clean Beauty Favorites: Clean Beauty That Actually Works
BLACK FRIDAY ALERT: Up to 50% off sitewide before November 30!
Skip the department store fragrance counter (hello, synthetic fragrance nightmare) and give the gift of genuinely clean, high-performance skincare instead. Crunchi is my go-to for luxury skincare that's actually non-toxic — no greenwashing, no "natural-ish" ingredients. Just pure, potent formulas that deliver results. I've been using their products for years, and the I Am Luminous Face Oil literally changed my skin game.
I Am Luminous Face Oil | $68
A lightweight, omega-rich oil that leaves skin dewy and radiant without clogging pores. Perfect for the friend who's always asking about your glow. This is the product people compliment me on most.
I Am Polished Facial Mask | $60
A gentle exfoliating mask with enzymes and clays that reveal baby-soft skin. Ideal for someone who needs a spa moment at home.
I Am Bright Vitamin C Serum | $98
Brightens dark spots, evens tone, and protects against environmental stressors. Your bestie with hyperpigmentation will thank you.
I Am The Balm Cleansing Balm | $58
Melts away makeup and SPF while nourishing skin. A double-cleanse game-changer.
Gift Bundle Idea: Pair the Face Oil + Vitamin C Serum + Polished Mask for the ultimate glow-up trio (normally $162, but with the sale, you can save 50%+!)
Pro tip: Order before November 30 to lock in sale prices for holiday gifts!
For the Stressed-Out Friend
The Glow-From-Within Gift: Pique Immunity Boosting Glowing Skin Collection
Shop Pique Supplements | $40-$60
True radiance starts from the inside — and this is one of my favorite ways to support both skin and immunity during the winter months. Pique's organic teas are cold-extracted and quadruple-toxin screened (yes, really). The Glowing Skin collection includes potent blends with antioxidants, adaptogens, and collagen-supporting compounds that help your skin and your immune system thrive.
This is the gift for the person who's always fighting off a cold or complaining about dull skin. It's wellness in a cup — and it actually tastes good. I keep these in my purse for on-the-go wellness.
Gift Bundle Idea: Pair Pique teas with a beautiful mug or the Blue Bottle Love Glass Bottle ($45) for a complete hydration ritual.
Ultimate Splurge
The Ultimate Splurge: Sunlighten Infrared Sauna
Prices start at $2,000. Get $200 off any sauna model
Infrared saunas support detoxification, improve circulation, reduce inflammation, ease muscle tension, and promote deeper sleep. Unlike traditional saunas, they're gentler and more comfortable — and you can use them in your own home.
I use mine 3-4 times a week, and it's become my non-negotiable self-care ritual. My sleep has never been better.
Gift a sauna session package from a local wellness center (usually $30-60 per session), or go big and invest in a home unit. Either way, it's the kind of gift that keeps giving long after the holidays.
Sunlighten Infrared Sauna
If you're looking for a show-stopping, life-changing gift (or a major act of self-love), this is it.
Thoughtful Gifts
Self-Care Staples: Low-Tox Body Care
Small swaps, big impact. These are the everyday essentials that make wellness effortless.
Pacha Soap Scrub | $18
A nourishing, exfoliating scrub that leaves skin silky without the microplastics found in conventional scrubs. Smells incredible and feels like a spa treatment.
Salt + Stone Deodorant | $16
Natural, effective, and free from aluminum. Because armpit health matters. This is the only natural deodorant that actually works for me.
Londontown Nail Polish Gel Topper | $18
Londontown Foldable UV Gel Lamp | $22
Transform any nail polish into a gel manicure with the gel topper. A safer swap for anyone who loves a fresh manicure but doesn't want the endocrine disruptors that come with conventional polish.
Self-Care Bundle: Combine all four for a $74 body care basket that shows you care about their health!
For the Biohacker
Biohacking & Wellness Tech: Gifts That Track, Optimize & Restore
For the friend who loves data-driven wellness and cutting-edge health optimization.
Apollo Neuro | $239 with code NOURISHEDSOUL
Use code NOURISHEDSOUL for $90 off
This wearable uses gentle vibrations to help your body shift into states of calm, focus, or energy. Think of it as a stress-relief tool you can wear — scientifically backed and surprisingly effective. I wear mine during work calls and before bed.
Order by December 15 for guaranteed holiday delivery
Oura Ring | Starting at $499
Track your sleep, recovery, and readiness with one of the most advanced health-tracking rings on the market. Perfect for the wellness enthusiast who wants to optimize everything. The sleep insights alone are worth it.
Higher Dose Red Light Mask | $349
Red light therapy for your face — supports collagen production, reduces inflammation, and promotes glowing skin. At-home spa luxury meets real results. Use while watching TV for effortless skin care.
Hume Health Body Pod | Starting at $229 (save $20)
Get $20 off with code AMY22150
Full-body red light therapy for recovery, inflammation reduction, and overall wellness. A game-changer for athletes and anyone dealing with chronic pain.
VT Vibration Plate | $395
Supports lymphatic flow, circulation, muscle activation, and gentle detox in just minutes a day. A low-impact way to boost energy, improve balance, and enhance overall wellness.
Premium Wellness
The Deep-Dive Health Gift: Comprehensive Lab Testing
Function Health | $499/year
Give the gift of knowing what's really going on inside the body. Function Health offers comprehensive lab testing that tracks over 100+ biomarkers — think of it as a full health dashboard. Perfect for the proactive wellness seeker who wants real data, not guesswork.
This is what I use to track my health markers quarterly. Knowledge is power.
Stocking Stuffers Under $25
Perfect for filling stockings without filling landfills!
Salt + Stone Deodorant ($16) - Clean armpit care
Londontown Gel Topper ($18) - Salon nails at home
Pacha Soap Scrub ($18) - Spa-quality exfoliation
Symphonized EMF Headphones ($20) - Safer listening
DIY Essential Oil Roller ($15) - Aromatherapy on-the-go
Purity Coffee - Single Bag ($20-25) - Mold-free morning ritual
Organic Underwear
Your most delicate skin deserves fabric that's free from pesticides, synthetic dyes, and toxic chemicals. Conventional cotton is one of the most heavily sprayed crops on the planet—and that residue sits against your body all day. Organic cotton = softer, safer, and way more breathable. Small gift, big impact on hormone health.
Want to know why I made the switch for my whole family? I break it all down in my latest blog post.
For the Eco-Conscious Minimalist
DIY Wellness Gifts: Personal, Affordable & Plastic-Free
Homemade gifts hit different — especially when they're this beautiful and functional.
DIY Simmer Pot Kit | $15-20
Bundle dried citrus, cinnamon sticks, and cloves in a jar with a simple recipe card. Natural home fragrance without the phthalates. I make these every year for teachers and neighbors.
DIY Lavender Eucalyptus Shower Steamers | $18
Make your own or buy these. Turn any shower into a spa experience.
DIY Bath Salts with Dried Flowers | $22
Or grab these pre-made. Epsom salts + essential oils + dried botanicals = instant relaxation.
DIY Essential Oil Roller | $15
Or snag this one. Perfect for stress relief, focus, or sleep support. Customize the blend to match the recipient's needs.
DIY Gift Basket Idea: Combine simmer pot kit + bath salts + essential oil roller in a reusable basket for under $60!
These make excellent teacher gifts, stocking stuffers, or additions to a larger wellness basket.
Nourishing Food Gifts: Delicious Without the Sugar Crash
Food gifts can be indulgent and health-supportive. Wild concept, I know.
Purity Coffee (Mold-Free) | $20-25 per bag
For a cleaner, less inflammatory morning brew. This is the coffee for people who love their ritual but don't love the hidden toxins in conventional brands. It's the only coffee that doesn't give me jitters or a crash.
Secret Energy Shilajit | $45
I add this to my coffee for an extra boost of minerals and energy. It's a unique gift for the biohacker or anyone curious about adaptogens and ancient wellness practices. Tastes earthy but the energy boost is incredible.
Morning Ritual Bundle: Pair Purity Coffee + Shilajit + a beautiful mug for the ultimate upgrade to their morning routine ($75 total).
Thrive Market | $60 free groceries with membership
A membership to Thrive Market is the gift that keeps on giving — organic, non-toxic pantry staples delivered to their door at wholesale prices. This is how I stock my entire pantry affordably.
Other Ideas:
Homemade healthy treats — like my Berry Crumble Bars (costs ~$12 to make)
Homemade persimmon chutney — sweet, tangy, and preservative-free (costs ~$15 to make)
A bag of healthy-ish snacks — think superfood granola, low-sugar energy bites, or nutrient-dense trail mix ($20-30)
Want better snack ideas for your own family? Sign up for my newsletter and receive my Healthy Snack Swaps guide.
Persimmon Chutney
This persimmon chutney makes the BEST holiday gift! It's sweet, savory, totally unique, and lasts for weeks in the fridge. Plus, it's made with real ingredients—no preservatives, no junk. Perfect for teachers, neighbors, hostess gifts, or anyone who appreciates good food. Get the full recipe on the blog
Tea & Coffee: For Slow, Intentional Mornings
Give the gift of ritual.
High-quality loose leaf or herbal tea — organic, pesticide-free, and soothing ($15-25)
Mold-free coffee from Purity Coffee ($20-25) — for a cleaner, less inflammatory morning brew
Pique Tea ($40-60) — premium wellness teas
Perfect for the friend who's always rushing but desperately needs to slow down.
Purity Coffee
I used to think all coffee was created equal—until I learned that 90% of coffee contains mold and mycotoxins. Now I only drink Purity Coffee. It's third-party tested to be completely mold-free, plus it's organic and loaded with antioxidants. My morning ritual tastes better AND feels better. This is the coffee I trust.
Low-Tox Home Essentials: Beautiful, Functional & Sustainable
Gifts that reduce waste and look good doing it.
Shop Blue Bottle Love Water Bottle | $45
A stunning, sustainable way to stay hydrated. Blue glass is not only beautiful but helps protect water quality. Perfect for the eco-conscious friend. Mine gets compliments everywhere I take it.
Festive Tea Towels | $12-18
Functional, reusable, and way cuter than paper towels.
Reusable Paper Towels | $25
Washable, durable, and a game-changer for reducing kitchen waste. We haven't bought paper towels in two years.
Zero-Waste Kitchen Bundle: Blue Bottle + Reusable Paper Towels + Tea Towels = $82 for a complete sustainable kitchen refresh!
Movement & Mindfulness Gifts
Zupapa Fitness Trampoline | $150-300
Low-impact cardio that's actually fun. Great for lymphatic drainage, stress relief, and getting the whole family moving. My kids use this daily and I sneak in mini-workouts during Zoom calls.
The Cinnamon Effect Journal | $27
A beautifully designed journal for reflection, intention-setting, and mindfulness. Perfect for the person who's always saying they want to start journaling but never does.
Symphonized EMF Air Tubes Headphones | $20
Listen to music, podcasts, or meditations without EMF exposure directly in your ears. A thoughtful gift for the tech-conscious wellness lover.
The Cinnamon Effect Journal
Looking for a gift that encourages slower, calmer mornings? The Cinnamon Effect Journal is perfect. I got mine at the Rest & Receive retreat in Baja and haven't missed a morning since. As someone who's journaled since high school, I love how this breaks it down: gratitude, affirmations, and free journaling—all in one organized place. It's the gift that helps create a peaceful morning ritual instead of chaotic scrolling.
The Gift of Restoration: Experiences Over Stuff
Sometimes the best gift isn't a thing — it's time, rest, and healing.
Massage by a local therapist ($100-150) — stress relief you can feel
Infrared sauna sessions ($30-60 per session, or packages of 5-10) — detox and relaxation in one
A wellness retreat or workshop ($50-500+) — give the gift of learning and self-care
Nutrition Coaching sessions with Nourished Soul to kickstart the new year. Use the code WELLNESSINTRO for 20% off.
Sustainable Gift Wrapping Ideas + Live Workshop with Luci
Stay aligned with your values all the way to the wrapping.
I’m also hosting a Sustainable Holiday Living Workshop on December 12th with Luci Petlack, where we’ll dive deeper into low-waste gifting, mindful holiday swaps, and beautiful eco-friendly presentation ideas you can use year after year.
Conscious Wrapping Ideas
Reusable fabric wraps (furoshiki style)
Brown kraft paper tied with natural twine and dried botanicals
Reusable cotton gift bags that become part of the gift
Old maps, sheet music, or newspaper for a vintage, eco-friendly look
Skip the bow and use a sprig of rosemary, cinnamon stick, or dried orange slice instead
Attending the Sustainable Holiday Workshop with Luci Petlack is a beautiful way to connect with like-minded community members, support local vendors, and learn practical ways to make your holiday season more eco-friendly. Walk away inspired with tools, ideas, and simple swaps that align your celebrations with your values — all while building meaningful local connections.
A Different Kind of Holiday
This season, let your gifts reflect your values: sustainability, intention, nourishment, and real care.
When we choose consciously, our gifts stop being objects and start becoming gestures of love, presence, and healing.
No toxic candles required.
⸻
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